Let us design a program that fits your goals. YOUR FIRST SESSION IS FREE!

We find it most effective for our clients to enroll in monthly programs because training is about consistency, keeping motivated, and having a trainer who helps you stay accountable for your workouts.

In general, our clients do 2-3 classes a week. All programs include initial goal setting session, gym workouts, outdoor training options, quarterly assessments and nutrition counseling.

Small Group Outdoor Classes (8 sessions per month)

Come get in shape outdoors in a small group (5-12 individuals).  We will use an advanced method of training with battle ropes, sand bags, kettle bells, isometrics, bands, and an assortment of fun exercises involving cones, agility ladders, and other props in an invigorating PE or team-like atmosphere that evokes the exhilaration of childhood or old-school team workouts.

$240/month (25% off)
$40 walk-in

Semi-Private Classes (8 sessions per month)

A fun, socially interactive option involving 3-5 clients in a circuit-training workout.  The positive, competitive and yet encouraging environment allows clients to flourish as they rebuild their bodies and revolutionize their lives. A combination of semi-private group classes and up to 4 individual one-on-one training classes per month.

$300/month (25% off)
$45 walk-in

Private One-on-One Training (12 sessions per month)

A highly focused attentive process where your trainer customizes your workouts to fit your exact individual needs and gives 100% of his attention to your every move as you exercise, allowing you to reach your ultimate fitness levels and avoid injury at the same time. Your trainer adjusts posture, positioning, weights, exercises, and repetitions to fit your ever-changing state.

With this option, you receive up to 12 one-on-one personal training sessions in addition to unlimited small group classes.

$600 per month (25% off)
$65/single sessions


Want more sessions a month? Call us to discuss.
Want to do Quarterly or Biannual packages?  Call us to discuss discounts.


Mobile on-site Training

We come to individuals or small groups with our own equipment at the location of your choice (house, park, rec room, beach…) This is a great option for clients who have difficulty leaving their home or want to create a convenient, fun workout with a group of friends.

Prices vary according to distance and client needs.