The Flex Revolution Bootcamps are fun, affordable, and challenging. And the music and camaraderie make them an effective and varied part of your fitness routine.
Our bootcamps are 1-hour and include:
Stretching, Cardio, Bands, Weights, Ropes, Isometric and Agility Exercises.
Our Current Sunday Bootcamp:
Sundays at 9AM
Redondo Beach – Aviation Park Track
1935 Manhattan Beach Blvd. / North End
All ages & fitness levels welcome.
Call or Text to 562-230-5474
or JUST COME OUT!